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Elements of Raw CuisineElements of Raw Cuisine Time: 6:00 pm
Learn about the innovative techniques and experience the flavor components of what makes raw cuisine so compelling. Explore the vast variety of health-supportive raw foods and how to stock your pantry with these high quality staples. Discover the importance of menu planning, a balanced plate, and the innovative techniques that have captivated our attention as this cuisine develops in flavor and presentation. Demos with raw food kitchen equipment such as a vita-mix, food processor and a mandolin you will see how to master the tools of a professional chef. Learn the nutritional benefits of the raw food diet and how to incorporate it into your daily life.
Golden Beet Ravioli, Aged Macadamia Cheese, Arugula, Citrus, Bahian Style Soup, Heirloom Tomatoes, Coconut Milk, Malaqueta Peppers, Cilantro Oil
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Raw Tarts Pies and CheesecakesRaw Tarts Pies and Cheesecakes Time: 1:00 pm
Experience the simplicity and style of full flavored raw desserts.
This class will challenge your notions of healthy desserts as they rival world-class cooked options in flavor and texture. Use essential raw ingredients such as coconut oil, cacao, and agave nectar to replace cream, butter, eggs, white flour and sugar to amaze your taste buds with pure, clean elemental sweetness.
Malted Chocolate Tart with a Cacao Macaroon Crust, Blood Orange Cheesecake with a Vanilla Shortbread Crust |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Appetizers in less than 30 minAppetizers in less than 30 min Time: 6:00 pm
Colorful and fun small raw recipes that require little shopping and preparation.
Get ready for your next cocktail party with recipes for delicious raw bite sized delights. Learn easy wraps and rolls with quick blended dipping sauces, salsas, and spreads.
Zucchini Hummus, Spicy Vegetable Summer Rolls, Mango Guacamole |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Seasonal Easy EntreesSeasonal Easy Entrees Time: 6:00 pm
Seasonal raw ingredients are one of the secrets to creating delicious food with less effort because you can showcase the bounty and beauty of fresh picked local produce. The fruits and vegetables of autumn will be presented along with a peek into Oklahoma's local farmer's markets. Taste some surprisingly savory and sweet pairing, like apple, sage and celery root, wild mushrooms and hazelnuts, and of course butternut squash.
Celery Root, Sage, and Apple Soup, Local Wild Mushroom Gnocchi |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
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10
Puddings Custards and FlansPuddings Custards and Flans Time: 1:00 pm
Many raw foods are inherently ideal for creating pudding and custard-like textures and desserts. Watch how to open and work with Young Thai coconuts to create creamy, smooth, silky desserts. This is quite an event in itself and a practical, necessary lesson in raw sweet success.
Coconut Vanilla Custard, Cinnamon Panna Cotta |
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Working with Raw ChocolateWorking with Raw Chocolate Time: 1:00 pm
Learn the basics of raw chocolate making, using one of the world’s favorite ingredients. Fall in love with melt-in-your mouth world-class chocolate decadence. Rolling truffles, making ganache and flawless chocolate tarts, surprisingly uncomplicated and easy to recreate in your own kitchen without butter or cream. Amazing! Bring a close friend and feel the love.
Spiced Brigadeiro, Malted Chocolate Tart |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
13
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Japanese MealJapanese Meal Time: 6:00 pm
The Zen of a simple, healthy, and balanced meal is all in the art of presentation and clean flavors. Make a raw miso soup in your blender with our own style of Tofu, and fresh Maine seaweed. Watch our Sushi Master and Chef de Cuisine Geoffrey as he presents creative ways to roll and shape sushi using a bamboo mat We'll finish the meal with a demonstration on the Paco Jet, the most innovative and quickest raw ice cream maker in the world.
Miso Soup, Tofu, Spicy Vegetable Sushi, Green Tea Ice Cream |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
15
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
The Art of SmoothiesThe Art of Smoothies Time: 6:00 pm
We highlight techniques and flavor combinations that may be applied to hundreds of additional liquid meal recipes. With the growing popularity of Green Smoothies, getting in your greens couldn't be easier as we show you how to whip up delicious healthy shakes, perfect for morning or afternoon pick-me-ups.
Learn how to stock your kitchen with core smoothie ingredients to have on hand anytime. Thai Green Smoothie, Curious George, Spicy-C |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
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Raw Pizza MakingRaw Pizza Making Time: 1:00 pm
From Pizza Margherita to Truffled Wild Mushroom, this is pizza with pizzazz. The perfect crust for raw pizza is a balanced ratio of nuts to vegetables with the right amount of seasoning. Tangy sundried tomato sauce, pestos, and creamy pignoli cheese will make for a delicious base, topped with our favorite vegetables.
OM Gardens Mushroom Pizza, Chefs’ Choice of the Evening |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
20
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Brownies and Bars and FudgeBrownies and Bars and Fudge Time: 6:00 pm
Discover intensely flavored, easy to make desserts for all ages. Get ready for the holidays with perfect homemade treats you can present to your friends and family. They won’t believe it’s raw and with the added benefit of cacao, it’s a healthy dessert you’ll love to share with your children.
Walnut Cacao Nib Brownies, Meyer Lemon Coconut Bars |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
22
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Mexican Flavors and Raw CuisinMexican Flavors and Raw Cuisin Time: 6:00 pm
Latin flavors perfectly compliment Living Cuisine – we explore common, but completely updated classics. Tostadas made from raw blue corn, creamy filled tamales, rich moles, and vibrant salsas will spice up your evening.
Blue Corn Tostada, Avocado, Baby Zucchini, Orange Pepper, Queso Blanco, Sweet Corn Tamales, Raw Cacao Mole, Mango Guacamole |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
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Ice Cream Desserts and ConesIce Cream Desserts and Cones Time: 1:00 pm
From a simple banana ice cream to super fun waffle cones, this summer classic remains to be a year round favorite. Using state of the art techniques and equipment demonstrate the most dynamic flavor combinations that are sure to tempt your palate.
Ginger Ice Cream, Masala Chai Ice Cream, Chocolate Ice Cream |
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CookiesCookies Time: 1:00 pm
Take a global tour with cookies, from French Macaroons to Biscotti to Moroccan Almond. The cookie is a perfect medium for raw food; in general what distinguishes a cookie from most desserts is its abandonment from water, serving our dehydrators an easier task of ?aking?it to our degree of crispy satisfaction. Learn to pair aromatics and zests with the dough to create subtle hints and entice persuasive nibbling. Cookies are a great way to introduce kids to raw, healthy desserts.
Espresso Anise Biscotti, Vanilla Shortbread, Sesame Wafer |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
27
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Classic Raw Food FavoritesClassic Raw Food Favorites Time: 6:00 pm
In its brief history as a gourmet cuisine, raw food has already developed classics that everyone loves. Raw lasagna, pizza, guacamole, and crackers will always remain favorites. See our unique twists and variations on the much-loved recipes.
Heirloom Tomato Lasagna, Pistachio Pesto, Marinara, Basil Oil, Mango Guacamole, Blue Corn Tortilla Chips, Mushroom Pizza |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
29
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Crafting Raw Noodles and PastaCrafting Raw Noodles and Pasta Time: 6:00 pm
Through the use of unique, but easy to operate tools, raw food can easily be transformed into vibrant pasta and noodle dishes. Zucchini and daikon will be twirled into beautiful long perfectly shaped noodles to create light and fresh pasta dishes.
Sesame Noodles, Red Chili Cashews, Green Onions, Zucchini Pasta with Fresh Marinara |
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Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 4 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
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