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Monday |
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Saturday |
1
SandwichesSandwiches Fun and easy to prepare on a Saturday afternoon. Creative ingredients like red pepper mayo, bbq mushrooms, and quick pickled vegetables.
Avocado and Herbed Cheese with Pickled Vegetables on Walnut Bread |
2
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
3
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
PizzaPizza Time: 6:00 pm
Learn how to mix, shape, top and dehydrate the perfect pizza crust and experience the taste of authentic tasting Italian pizza sauce. Sample them with a glass of wine.
Pizza Margherita |
4
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
5
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
GranolaGranola Time: 6:00 pm
Introduction to making delicious balanced granolas for breakfast or anytime of the day for a healthy snack.
Banana Macadamian Granola
Raspberry Almond Granola
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6
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
7
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
8
Seasonal EntreesSeasonal Entrees Time: 1:00 pm
Seasonal raw ingredients are one of the secrets to creating delicious food with less effort because you can showcase the bounty and beauty of fresh picked local produce. The fruits and vegetables of autumn will be presented along with a peek into Oklahoma's local farmer's markets. Taste some surprisingly savory and sweet pairing, like apple, sage and celery root, wild mushrooms and hazelnuts, and of course butternut squash.
Celery Root and Apple Soup with Sage
Pumpkin Pie
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9
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
10
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Young Thai Coconuts in DessertYoung Thai Coconuts in Dessert Time: 6:00 pm
Many raw foods are inherently ideal for creating puddings and creamy textures for desserts. Watch how to open and work with Young Thai coconuts to create creamy, smooth, silky desserts. This is quite an event in itself and a practical, necessary lesson in raw sweet success.
Coconut Vanilla Custard |
11
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
12
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
Working with Raw ChocolateWorking with Raw Chocolate Time: 6:00 pm
Learn the basics of raw chocolate making, using one of the world’s favorite ingredients.Fall in love with melt-in-your mouth world-class chocolate decadence. Rolling truffles, making ganache and flawless chocolate tarts, surprisingly uncomplicated and easy to recreate in your own kitchen without butter or cream. Amazing! Bring a close friend and feel the love.
Malted Chocolate Tart |
13
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
14
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
15
SmoothiesSmoothies Time: 1:00 pm
We highlight techniques and flavor combinations that may be applied to hundreds of additional liquid meal recipes. With the growing popularity of Green Smoothies, getting in your greens couldn't be easier as we show you how to whip up delicious healthy shakes, perfect for morning or afternoon pick-me-ups. Learn how to stock your kitchen with core smoothie ingredients to have on hand anytime.
Thai Green Smoothie
Curious George
Spicy-C |
16
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
17
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
WrapsWraps Time: 6:00 pm
Food that comes in small packages is often the most fun and flavorful, ideal for preparing in advance or for serving guests.
Red Sweet Pepper Wrappers
Summer Rolls |
18
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
19
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
SproutingSprouting Time: 6:00 pm
Learn how to sprout at home with these basic techniques and how to turn them into delicious meals.
Sprouted Quinoa Salad |
20
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
21
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
22
BrowniesBrownies Time: 1:00 pm
Raw cacao makes for delicious chewy desserts including brownies. Learn how to make these simple favorites at home which you’ll love to share with your children.
Cacao Nib Brownies |
23
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
24
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4
TapasTapas Time: 6:00 pm
Learn to make small, savory dishes nibbled with a glass of wine.
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29
Sundaes on SundaySundaes on Sunday Time: 1:00 pm
Mothers and Daughters are invited to attend at a very special rate of $45 for two.
Learn how to make raw ice cream in several delicious flavors. We will recreate favorite toppings like chocolate sauce and caramel, whipped cream and cherries.
We will prepare a raw sundae bar with all the works. The nutrtional profile of the ingredients will be discussed. Learn how to indulge in a healthy way.
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30
Fundamentals of Raw CuisineFundamentals of Raw Cuisine Time: 9:00 am
9am to 3pm
Monday through Friday
For 3 weeks offered each calendar month
120 contact hours | Maximum Enrollment: 16 | Minimum Enrollment: 4 |
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| Category Key |
| Chef Certifications | | Public Classes |
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